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July 30, 2018

Mind and body exercise in the forms of meditation, yoga, running and more are known practices to help us focus in our daily life. Achieving focus, like Mihaly Csikszentmihalyi’s concentrated flow state, can be difficult – especially with the thousands of technological distractions of today. Video games, a recreational technology that many would categorize in...

July 27, 2018

It’s not surprise that we, as a society, are addicted to our phones. Tristan Harris, a former Google Design Ethicist and founder of the Time Well Spent movement is the first one to say technology companies have been manipulating our minds and something needs to be done. While we wait for friendlier technology to be...