Even though summer almost over - the best way to set the foundation for next summers body is to start now!
Guns n glutes is a training regime I've developed that highlights key areas quite often overlooked.
What you'll need:
An exercise mat
Lots of energy
Most of these can be bought cheaply from amazon or argos.
Be prepared to give it your all and you will see the results quickly - but don't forget your nutrition is equally as important. If you're eaten rubbish this will reflect on your bodies progress.
There will be a quick Q&amp;amp;A at the end of the session for any questions.
0 Followers - 0 Following