Guns n Glutes

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Price: £15
Duration:   45 Minutes
Date and time:
Hosted by:   Adam Thomas

Online event - The link will be provided after joining

What we'll do

Even though summer almost over - the best way to set the foundation for next summers body is to start now! Guns n glutes is a training regime I've developed that highlights key areas quite often overlooked. What you'll need: An exercise mat Resistance bands Lots of energy Most of these can be bought cheaply from amazon or argos. Be prepared to give it your all and you will see the results quickly - but don't forget your nutrition is equally as important. If you're eaten rubbish this will reflect on your bodies progress. There will be a quick Q&A at the end of the session for any questions.
Your host: Adam Thomas
Hi I'm Adam thanks for visiting. I'm what you would call a complete sports fanatic. I've been a semi-professional tennis player and football player. Due to injuries I focused all my energy into helping train others and getting them the physique they want.

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